{"id":60656,"date":"2026-02-25T08:56:08","date_gmt":"2026-02-25T07:56:08","guid":{"rendered":"https:\/\/gazeta.choroszcz.pl\/?p=60656"},"modified":"2026-02-25T08:56:52","modified_gmt":"2026-02-25T07:56:52","slug":"60656","status":"publish","type":"post","link":"https:\/\/gazeta.choroszcz.pl\/?p=60656","title":{"rendered":"Seniorzy z Choroszczy uczestniczyli w programie &#8222;Pierwszy ratownik&#8221;"},"content":{"rendered":"<p>W budynku M-GCKiS w Choroszczy odby\u0142 si\u0119 kurs Pierwszej Pomocy realizowany w ramach Akademii Pierwszego Ratownika.<\/p>\n<p>Uczestnikami szkolenia byli seniorzy z gminy Choroszcz.<\/p>\n<p>Program to pi\u0119\u0107 modu\u0142\u00f3w tematycznych: bezpiecze\u0144stwo w\u0142asne, wezwanie pomocy, resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 z wykorzystaniem urz\u0105dzenia AED, post\u0119powanie w przypadku zad\u0142awie\u0144 oraz u\u0142o\u017cenie poszkodowanego w pozycji bezpiecznej.<\/p>\n<p>Zaj\u0119cia poprowadzi\u0142y: koordynator wojew\u00f3dztwa podlaskiego systemu \u201ePierwszy Ratownik\u201d Katarzyna O\u015bwieci\u0144ska z OSP Tykocin oraz instruktorka Justyna Zachowicz z OSP Choroszcz<br \/>\nProgram \u201ePierwszy Ratownik\u201d realizowany jest we wsp\u00f3\u0142pracy z PZU w ramach struktur Zwi\u0105zku Ochotniczych Stra\u017cy Po\u017carnych Rzeczypospolitej Polskiej i finansowany ze \u015brodk\u00f3w PZU<\/p>\n<div id='gallery-1' class='gallery galleryid-60656 gallery-columns-3 gallery-size-colormag-featured-image'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60684'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8403-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8403-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8403-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60683'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8400-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8400-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8400-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60682'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8395-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8395-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8395-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60681'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8392-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8392-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8392-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60680'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8388-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8388-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8388-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60679'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8379-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8379-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8379-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60678'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8372-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8372-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8372-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60677'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8362-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8362-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8362-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60676'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8355-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8355-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8355-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60675'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8352-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8352-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8352-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60674'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8343-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8343-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8343-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60673'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8332-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8332-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8332-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60672'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8324-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8324-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8324-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60671'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8320-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8320-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8320-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60670'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8291-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8291-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8291-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60669'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8290-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8290-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8290-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60668'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8287-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8287-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8287-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60667'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8279-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8279-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8279-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60666'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8277-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8277-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8277-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60665'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8274-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8274-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8274-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60664'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8271-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8271-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8271-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60663'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8265-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8265-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8265-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60662'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8253-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8253-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8253-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60661'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8251-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8251-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8251-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60660'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8247-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8247-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8247-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60659'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8243-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8243-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8243-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60658'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8233-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8233-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8233-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gazeta.choroszcz.pl\/?attachment_id=60657'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8230-800x445.jpg\" class=\"attachment-colormag-featured-image size-colormag-featured-image\" alt=\"\" srcset=\"https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8230-800x445.jpg 800w, https:\/\/gazeta.choroszcz.pl\/choroszcz_gazeta\/wp-content\/uploads\/2026\/02\/DSC8230-450x250.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W budynku M-GCKiS w Choroszczy odby\u0142 si\u0119 kurs Pierwszej Pomocy realizowany w ramach Akademii Pierwszego Ratownika. Uczestnikami szkolenia byli seniorzy<\/p>\n","protected":false},"author":3,"featured_media":60685,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-60656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie"],"_links":{"self":[{"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/posts\/60656"}],"collection":[{"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60656"}],"version-history":[{"count":2,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/posts\/60656\/revisions"}],"predecessor-version":[{"id":60687,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/posts\/60656\/revisions\/60687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=\/wp\/v2\/media\/60685"}],"wp:attachment":[{"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazeta.choroszcz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}